Menopause can be a significant turning point in a woman’s life. It can affect how you feel physically and emotionally, your confidence, your relationships, your work and the way you see yourself.

I created Clarity Menopause because I believe women deserve better support through this stage of life, support that is practical, personal and free from judgement.

After more than 22 years in senior corporate roles, I understand the demands of working life and the challenge of balancing a career with family, relationships and everything else life brings. Alongside my corporate experience, I’ve undertaken specialist training in menopause coaching, fitness and nutrition, allowing me to bring together both professional and personal wellbeing.

My Mission

My mission is simple: to help women feel informed, empowered and in control of their menopause.

Through personalised coaching, practical education and evidence-informed guidance, I help women understand what is happening to their bodies and identify realistic changes that can support how they feel, both at home and at work.

I also work with organisations to improve understanding of menopause and create workplaces where people feel comfortable asking for support and are able to thrive throughout their careers.

My Values

Clarity
Making menopause easier to understand, without unnecessary confusion, fear or overwhelm.

Empowerment
Helping you build the knowledge, confidence and tools to make informed decisions about your own wellbeing.

Practicality
Focusing on realistic, sustainable changes that work within your life - not unrealistic rules or quick fixes.

Respect
Everyone’s menopause experience is different. I provide a supportive, confidential and judgement-free space where you can be heard.

Evidence-informed
Cutting through the noise and misinformation with guidance grounded in current knowledge, while recognising when medical advice or clinical support is needed.

Inclusivity